In today’s fast world, a person needs to understand health information properly to make the right decisions towards his well-being. Therefore, health literacy can be defined as an individual’s ability to access, understand, and apply health information to make appropriate health decisions. This is something more than being able to read pamphlets or medical instructions […]

Filed under: Blog by albia
No Comments »

Good health is the base for a productive and happy life. Therefore, the ways to achieve it don’t have to be complex. Good health can be achieved with simple habits integrated into daily routines because these can significantly improve your physical, mental, and emotional well-being. In this blog, we shall discuss five simple, daily healthy […]

Filed under: Blog by albia
No Comments »