In today’s fast-paced lives and hectic schedules, people usually forget to care for their health. Most of us visit doctors when we are not well or in need of specific treatment. Preventive health refers to the routine care you get to maintain your health. Ignoring it may lead to people growing chronic health diseases, cancer, […]

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We do not think about our bones, until one breaks. But we must take care of our bones, just like we care for our health. Bone plays many roles in our body, such as providing our body with a structure, protecting our organs, anchoring muscles and storing calcium. And we indeed start losing bones as […]

Filed under: Blog by albia
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